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Program Details
Kettlebells 101 - $20.00

Kettlebells 101 is a 45-minute class starting with a dynamic warm-up and transitioning into an effective, challenging, full-body kettlebell workout. This class will focus on technique, safety and quality of movement and is suitable for individuals with a beginner to intermediate understanding of strength training.
Kettlebells 101 is a 45-minute class starting with a dynamic warm-up and transitioning into an effective, challenging, full-body kettlebell workout. This class will focus on technique, safety and quality of movement and is suitable for individuals with a beginner to intermediate understanding of strength training.

Program Offerings

Kettlebells 101, Thursdays 5:00 - 5:45pm, 1/10 - 2/7
Spring 2019

1 spot(s) available
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Summary Dates Time Location Status
every Thursday from 5:00 PM to 5:45 PM Starting Thu, Jan 10 2019 and Ending Fri, Feb 8 2019 5:00 PM to 5:45 PM Funtional Training Corner

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