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Program Details
Train Like a Griz - $80.00

Ready to kick up your spring workout routine and maximize strength and power gains? This class is customizable for anyone looking for sport-specific training or just to be part of a structured, strength trianing program. The group will meet twice per week, Tuesdays and Thursdays 10 - 11 a.m.
Ready to kick up your spring workout routine and maximize strength and power gains? This class is customizable for anyone looking for sport-specific training or just to be part of a structured, strength trianing program. The group will meet twice per week, Tuesdays and Thursdays 10 - 11 a.m.

Program Offerings

Train Like a Griz, 1/10 - 3/21 (11 weeks, 21 sessions)
Spring 2019

26 spot(s) available
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Summary Dates Time Location Status
every Tuesday and Thursday from 10:00 AM to 11:00 AM Starting Thu, Jan 10 2019 and Ending Thu, Mar 21 2019 10:00 AM to 11:00 AM Gym 3

Optional Add-on-- Functional Movement Screening ($25): Through a series of exercises, you'll learn your body's mobility limitations and how to correct movement patterns to get the most out of your training program.

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Optional Add-on-- Functional Movement Screening ($25): Through a series of exercises, you'll learn your body's mobility limitations and how to correct movement patterns to get the most out of your training program.


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