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Active for Life
This class is aimed and designed for those over 55 years old. It will teach participants how to achieve and maintain a level of functional fitness. We will focus on muscular streng...
AquaHIIT
AquaHIIT is an intense 45-minute, full-body workout. It blends on-deck and in-water exercises with both traditional and specialized equipment. Low-impact, endurance-boosting aqua...
H.I.C Thursday 10:00 a.m. with Nate
Sign up opens 5:30 a.m. the day of the class. Punch Card Required
H.I.C. Monday 1:00 - 1:45 p.m. with Nate
Sign up opens 5:30 a.m. the day of the class. Punch Card Required
H.I.C. Tuesday 10:00 - 10:45 a.m. with Nate
Sign up opens 5:30 a.m. the day of the class. Punch Card Required
H.I.C. Wednesday 1:00-1:45pm with Kelsey
Sign up opens 5:30 a.m. the day of the class. Punch card required
H.I.C. Wednesday 4:30 - 5:15 p.m. with Emily
Sign up opens 5:30 a.m. the day of the class. Punch card required
Private Pilates Reformer (1 Session)
You must contact Fitness Programs at campusrec@mso.umt.edu or (406) 243-2833 to set this up before registering for a session. The Pilates reformer is an extremely versatile mac...