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AquaHIIT
AquaHIIT is an intense 45-minute, full-body workout. It blends on-deck and in-water exercises with both traditional and specialized equipment. Low-impact, endurance-boosting aqua...
Continuing Pilates Reformer Friday, Jenna
Continuing Reformer Pilates, participants must have base knowledge of Reformer Pilates prior to registering.
Continuing Pilates Reformer Thursday, Hannah
Continuing Reformer Pilates, participants must have base knowledge of Reformer Pilates prior to registering.
Griz Glow Yoga
Be prepared for fun yoga flow and high-energy music in this black light yoga class. All levels are welcome! Yoga mats, glow-in-the-dark body paint and glow jewelry provided. Each c...
H.I.C Thursday 10:00 a.m. with Nate
Sign up opens 5:30 a.m. the day of the class. Punch Card Required
H.I.C. Friday 11:00 - 11:45 a.m. with Lacy
Sign up opens 5:30 a.m. the day of the class. Punch card required
H.I.C. Monday 1:00 - 1:45 p.m. with Nate
Sign up opens 5:30 a.m. the day of the class. Punch Card Required
H.I.C. Tuesday 10:00 - 10:45 a.m. with Nate
Sign up opens 5:30 a.m. the day of the class. Punch Card Required
H.I.C. Tuesday 5:15 - 6:00 p.m. with Lacy
Sign up opens 5:30 a.m. the day of the class. Punch card required
H.I.C. Wednesday 12:00 - 12:45 p.m. with Lacy
Sign up opens 5:30 a.m. the day of the class. Punch card required
H.I.C. Wednesday 4:30 - 5:15 p.m. with Emily
Sign up opens 5:30 a.m. the day of the class. Punch card required
H.I.C. Wednesday 6:15 - 7:00 p.m. with Lacy
Sign up opens 5:30 a.m. the day of the class. Punch card required
Kettlebells 101
Kettlebells 101 is a 45-minute class starting with a dynamic warm-up and transitioning into an effective, challenging, full-body kettlebell workout. This class will focus on techni...
Train Like a Griz
Ready to kick up your spring workout routine and maximize strength and power gains? This class is customizable for anyone looking for sport-specific training or just to be part of ...