Active for Life

This class is aimed and designed for those over 55 years old. It will teach participants how to achieve and maintain a level of functional fitness. We will focus on muscular streng...

AquaHIIT

AquaHIIT is an intense 45-minute, full-body workout. It blends on-deck and in-water exercises with both traditional and specialized equipment. Low-impact, endurance-boosting aqua...

Continuing Pilates Reformer Friday, Jenna

Continuing Reformer Pilates, participants must have base knowledge of Reformer Pilates prior to registering.

Continuing Pilates Reformer Thursday, Hannah

Continuing Reformer Pilates, participants must have base knowledge of Reformer Pilates prior to registering.

Greening Thumbs Workshops

Griz Glow Yoga

Be prepared for fun yoga flow and high-energy music in this black light yoga class. All levels are welcome! Yoga mats, glow-in-the-dark body paint and glow jewelry provided. Each c...

H.I.C Thursday 10:00 a.m. with Nate

Sign up opens 5:30 a.m. the day of the class. Punch Card Required

H.I.C. Friday 11:00 - 11:45 a.m. with Lacy

Sign up opens 5:30 a.m. the day of the class. Punch card required

H.I.C. Monday 1:00 - 1:45 p.m. with Nate

Sign up opens 5:30 a.m. the day of the class. Punch Card Required

H.I.C. Tuesday 10:00 - 10:45 a.m. with Nate

Sign up opens 5:30 a.m. the day of the class. Punch Card Required

H.I.C. Tuesday 5:15 - 6:00 p.m. with Lacy

Sign up opens 5:30 a.m. the day of the class. Punch card required

H.I.C. Wednesday 4:30 - 5:15 p.m. with Emily

Sign up opens 5:30 a.m. the day of the class. Punch card required

H.I.C. Wednesday 6:15 - 7:00 p.m. with Lacy

Sign up opens 5:30 a.m. the day of the class. Punch card required

Kettlebells 201

Kettlebells 201 is an advanced 45-minute class starting with a dynamic warm-up and transitioning into an effective, challenging, full-body kettlebell workout.

Train Like a Griz

Ready to kick up your spring workout routine and maximize strength and power gains? This class is customizable for anyone looking for sport-specific training or just to be part of ...